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Basic Hybrid Package

A combination of in person training sessions and online training.

  • 30 min
  • Starting at $150 mos
  • Location 1

Service Description

This package includes & is priced as follows: an initial fitness assessment (in-person) and end of month reassessment to determine your baseline & improved fitness level including weight & body measurements, customized weekly/monthly fitness program so you know what to do & when, 4 in person training sessions, weekly progress checks for accountability and progress to include review of food and exercise logs, access to video exercise library so you know how to perform exercises properly, text or email reminders for workouts and unlimited support, and basic nutrition guide & grocery list of healthy foods. Total value $150 month or $425 for 90 days.

Contact Details

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