Super Hybrid Package

Service Description

This package includes & is priced as follows: an initial fitness assessment (in-person) and end of month reassessment to determine your baseline & improved fitness level including weight & body measurements, customized weekly/monthly fitness program so you know what to do & when, 8 in person training sessions, weekly progress checks for accountability and progress to include review of food and exercise logs, access to video exercise library so you know how to perform exercises properly, text or email reminders for workouts and unlimited support, basic nutrition guide & grocery list of healthy foods, and nutrition handbook with 44 recipes for peak performance. Total value $280 month or $815 for 90 days.